FocusFit
Find clarity, beat burnout, and do your best work in a world built to distract you.
The ability to focus on what matters, at work and at home, may be the most valuable skill a person has left. Where you put your attention decides what gets built, what gets missed, and what your career and your relationships become. And most of us were never taught how attention works, so we treat a focus problem like a discipline problem and wonder why trying harder keeps failing. Drawing on the research behind his book, Curt shows how attention actually functions and what to change first. It's practical, it's funny, and it's built for a workplace where AI writes the email and the hard part is deciding what deserves your focus.
Audiences leave able to
- Tell a focus problem from a discipline problem, and stop fighting the wrong one
- Protect the few hours a day that actually move the work
- Recover focus faster when the day breaks it
- Spot the habits quietly trading depth for busyness

