Multitasking is a Myth: Understanding Your Brain's Limitations

Multitasking has become a way of life for many of us, and we don't realize the toll it takes on our productivity and well-being. The truth is, most multitasking is a myth that hampers our ability to focus and perform tasks effectively. This post covers why multitasking is a myth, what the brain can handle, how to break bad multitasking habits, and how to multitask in a way that fuels focus and promotes efficient work.